Maybe it’s grief, loss, motherhood, postpartum life or the pressure to do it all perfectly—therapy can be a game changing support. You deserve to find a therapist who truly “gets” you and can help you to navigate this messy season of life.

Explore the power of therapy intensives. Therapy intensives in Gig Harbor, Washington. Accelerated healing and growth because you're ready to feel better, make progress and take the wheel right now.

From a young age, many women learn to hide feelings of disappointment, irritation, and anger to conform to expectations of being "good" or "pleasant." When anger and other valid human emotions go unexpressed, the results often leave us feeling out of alignment with who we are and how we want to be showing up in the world.

Postpartum rage can feel startling. You might notice that you’re more irritable than usual, easily triggered by small inconveniences, or experiencing bursts of anger that feel disproportionate to the situation. You may find yourself shouting, slamming doors, or feeling an intense wave of fury that seems to come out of nowhere. It’s common to feel confused, ashamed, or even frightened by these outbursts, especially when they don’t align with the image of the calm, nurturing mother you may feel pressured to embody.