Mother to Mother Support Group
Navigating the postpartum period, hormone and mood fluctuations, shifting partner dynamics, identity confusion and loss, and learning to trust yourself in motherhood are all common challenging experiences for new moms... and yet there often aren’t spaces to have real talk about these experiences.
you don’t have to go it alone
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The postpartum period is full of adjustments—from hormones, to relationships, to understanding and redefining your identity.
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Postpartum moods can feel unfamiliar and overwhelming at times: baby blues, postpartum depression, postpartum anxiety along with lesser talked about experiences such as postpartum rage
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We bring a lifetime of history to this moment in time, which can be complex and important to tease out.
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There can be feelings of isolation in motherhood: fear of sharing the bad and the ugly because motherhood “should be” all good and joyful.
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There’s a lot of information out there—the internet, social media, and unsolicited advice from others. This can feel overwhelming (and exhausting), sometimes leading you to not trust your own instincts as a mom.
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The Mother to Mother Support Group is designed to offer you expert support, led by Licensed Therapist and Perinatal Mental Health Specialist Jen Reisinger, along with community of other moms who get it.
Limited Space Available
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Enrolling Now
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Limited Space Available * Enrolling Now *
Registration Required:
Fridays, 10-11:30am
Beginning 4/11/25
$100 per group
In Person at the Compassion Wellness Center: 5800 Soundview Drive, Building B, Gig Harbor, WA
✺ Frequently asked questions ✺
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Registration and a pre-group intake appointment is required to join this group. The intake appointment helps ensure all members are a good fit for group support, that we identify specific needs you have coming into the group, and helps orient you to the support group model.
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When joining the Mother to Mother Support Group you will join for 12 (twelve) weeks. I encourage moms to stay in the group beyond those 12 weeks if it feels supportive as the the motherhood journey changes over time.
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The 12 week Mother to Mother Support group is $100 per session, totaling $1200 for the full 12 weeks.
You may request a superbill if you would like to submit the cost to your health insurance provider for potential out of network reimbursement.
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At this time, the Mother to Mother Support Group is being offered in person at the Compassion Wellness Center in Gig Harbor. If you are interested in a virtual option, please reach out.
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Jen Reisinger is a Licensed Mental Health Counselor and Perinatal Mental Health Specialist. Also a mother of two, Jen offers a depth of clinical and personal experience as well as years of experience running support groups. In addition to expertise with perinatal mood disorders and adjustment to motherhood, Jen has depth of experience in supporting clients with anxiety, depression, grief and trauma.
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Reach out to schedule a free phone consultation. If the group feels like a good option, Jen will schedule you for an individual intake appointment prior to joining the group.