
Perinatal Support in Washington
Whether you’re struggling with fertility challenges, mourning a miscarriage, battling postpartum depression or anxiety, or simply adjusting to the rollercoaster of parenthood, you are not alone. Perinatal support is a pathway to healing, connection, and thriving in your role as a mother. Let’s dive into what perinatal mental health support looks like, why it’s so important, and how therapy—including therapy intensives—can be a game-changer for moms.

Navigating the Identity Shift of Motherhood: A Therapist’s Perspective on the Complex Postpartum Journey
Dive into an overview of the complex changes that occur along the postpartum journey. We have some ideas of how postpartum life may feel, but the major internal transformational shifts can feel surprising and overwhelming. Explore understanding postpartum mood disorders such as postpartum depression and postpartum anxiety.